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Fitness Teen - Teen Fitness Goal of Pelham Recreation



The owner and operator of Personal Training in Pelham Bodyware had clients who have teenage children.

"I toyed with the idea of ​​having a training program for teenagers fitness teen," said Maldonado.

He presented his idea to the Pelham Recreation and Teen Fit Club was created as a summer program.

"It's good for children, regardless of their fitness level fitness teen," said Maldonado.

During sessions twice a week, teens learn resistance training, working in coordination and agility of a little nutrition, said fitness teen.

Pelham resident Child Anna Sotolongo as the program said.

"During the summer , do you really want to go," Sotolongo said. "My child feels stronger after coming out of it."

We strongly advise teen fitness program Maldonado.

"I was impressed that Al taught how the body works," Sotolongo said, adding that it gives teens justification exercise.

Maldonado hope that the school system will be interested in adopting the program.

"During the summer, do you really want to go fitness teen," Sotolongo said. "My child feels stronger after coming out of it."

We strongly advise teen fitness program Maldonado.

"I was impressed that Al taught how the body works fitness teen," Sotolongo said, adding that it gives teens justification exercise.

Maldonado hope that the school system will be interested in adopting the program fitness teen.

He said that teenagers who are into sports are already working on fitness, but others are more sedentary.

"The obesity rate is sky high here," said Maldonado....

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