Fitness Special - Fitness Goals Is Special for Everyone

I am writing this special post that is sure to fill you with inspiration and cause you to reflect and pause, for you are  about  to read about a lovely person and client named Lisa Thompson. Lisa, fitness special who has so bravely and willingly allowed me to  share with you her personal life challenges; begins with a special and unique triumph unlike any that I’ve encountered in my 13 years as a personal trainer. So thank you very much Lisa.

Often my job as a personal trainer and healthy lifestyle specialist is to help people define their goals and get very, very specific. That’s part of the journey for many and a time of self discovery fitness special.

Achieving Personal Life fitness special

Most people I train would like to shed a little weight, maybe train for a SUP race, or marathon or simply reenter fitness after years of a stressful job, fitness special or they’ve just had a baby and need help losing those last 10 pounds.  Some want to feel energized and simply improve their overall life and body strength.

This story is different and has so much more meaning. Not to say those goals mentioned above aren’t life changing. But Lisa came to me for a different purpose and goal; one of several that I thought was so extra special. I’d like to refer to them really as “life” goals, fitness special because if you can clarify your life goals your body goals will simply follow. 

First group class free fitness special

One of those special goals was she wanted to slim down enough to fit into her mother’s vintage dress fitness special. But as I’ve learned it really goes far and above beyond that.

Like many of us in our lives losing a loved one is a devastating event. Lisa has recently experienced the loss of a loved one, her companion and boyfriend of 8 years. In addition to that she had a terrible case of viral meningitis which can be fatal and had very painful, fitness special debilitating symptoms that can last for some time. This you can imagine was a real blow to her body and spirit.

So now that you have a peek into the life of Lisa fitness special, I will now share with you her own words that I’m sure will have you cheering and smiling, but also maybe cause you to reflect on what is important in your life, right now. That is her desire for you.