Black Tea Benefits - What You Should Know About Black Tea

So I'm sure everyone has heard about how great green tea is for you and all that, but have you ever wondered what the benefits of black tea are? Well, if you have that's okay, black tea benefitsbecause I'm about to go through all this with you, and if you do so, read on anyway, something good to learn something new every day.

Now, black tea has been around since the mid 17th century , which, of course, come with their benefits of drinking liquid goodness. Green tea has been granted for a long time, actually black tea benefits.

Both teas come from the same plant, Camellia sinensis, so you can imagine that they would share its benefits to the health of our wonderful human body. When we talk about the benefits of black tea especially well, of course there will be some black tea benefits differences.

Since black tea benefits is fermented and aged essentially a version of green tea, which has high amounts of caffeine in it. Because of this, it promotes alertness to keep you busy people go or students (and, of course, is a healthier alternative to coffee ).

Now wise for older people, black tea benefits, perhaps those with orthostatic hypotension, black tea increases your blood pressure enough to prevent dizziness when standing.

And ticker in the chest, if not, well, no, a little to the left there, yes that one, black tea benefits reduces the risk that this little guy having a heart attack. Now , this of course can not promise to every situation and scenario, however, be noted that.

Unfortunately, does not suffer a heart attack are less likely to be fatal if they drank black tea benefits, one cup a day for at least one tea benefits year.Black

Another benefit of black tea is kidney stones. Wait. No, I meant the prevention of kidney stones. Yeah, well , ladies, the risk is reduced by 8 % if you drink one cup per day. In fact, black tea benefits if some cuts are added, and it is 1-4 cups per day , it also reduces the risk of Parkinson's disease. For the guys out there reading this, the risk can also be reduced.

The risk is more related to the dose you take , which would suggest 1-3 cups a day. In fact black tea benefits, caffeinated drinks such as tea and coffee have been associated with reduced risk of Parkinson 's disease .

For that regular tea drinkers, whether black tea benefits or green, studies have shown that you have a significantly lower risk of developing ovarian cancer compared with those who rarely or never drink tea.

Yet another of the many black tea benefits would be reducing the risk of hardening of the arteries, again most strongly observed in women. The dose for the prevention of this also has been linked with 1-4 cups per day .

Now, of course, no one but you and your doctor can not the right amount for you black tea benefits, depending on your health can be more cautious and conservative with the amount of black tea you want to consume.

For those who may be wondering if you fall into this category black tea benefits, I'm going on a short descent . However, keep in mind that I 'm not a doctor, just a passion for tea, and if you have any questions you need to deal with a licensed professional.

First, as I said earlier , black tea contains large amounts of caffeine than green tea, so with that said black tea benefits, please, in general, be cautious and careful too do with caffeine.

It may seem like a good idea at the time, because you need to help you not to fall asleep or because you think it's just delicious, but too much caffeine in your system can cause symptoms black tea benefits not very nice.

Now, depending on consumption and body, this can vary from mild to severe. Symptoms can include, but are not limited to headaches and irritability, black tea benefits dizziness and confusion.

It can also cause sleep problems, irregular heartbeat, seizures, restlessness and vomiting. Now, there is a negative and add to the list, but since it is caffeine, black tea benefits depending on use and how often you drink, you can create an addiction to caffeine.